2026 Programs

 

Athenie’s Angels offers a range of programs designed to support emotional wellbeing, resilience, and meaningful community connection. Our 2026 calendar includes workshops, group programs, online discussions, and community events throughout the year.

Whether you are looking to build practical tools for wellbeing or simply connect with others in a supportive environment, our programs are open to people from all walks of life.

Interested in joining one of our programs?
Email the Athenie’s Angels team with your name, phone number, and the program you’re interested in, and a team member will respond within 48 hours.

Annual Fundraising Event

Journey to Joy 2026

October

Our flagship fundraising event, bringing the community together in support of youth mental wellbeing.

Enjoy live entertainment, guest speakers, raffles, and a silent auction; all in support of reducing youth suicide across Victoria.

Practical Information

Practical Information

Date & Time: Sunday 25th October 2026, 11 am–2 pm

Location: Monash Community Hall, Oakleigh VIC

Tickets: From $20 (Early Bird) · Regular $25 · Table of 08 for 180

 

Building Resilience Program – Part 1

February – April

This foundational 8-week program focuses on building emotional resilience and strengthening personal wellbeing.

Participants explore practical strategies for managing stress, understanding emotional patterns, and developing tools to navigate life’s challenges with greater confidence and self-awareness.

The sessions provide a supportive space for reflection, learning, and connection with others on a similar journey.

Practical Information

Date & Time: Mondays, 7.00pm – 9.00pm

23 February – 27 April 2026

Duration: 8 weeks

 

Building Resilience: Mind / Body Connections – Part 2

May – June

This program builds on the foundations of resilience by exploring the powerful relationship between the mind and body.

Sessions introduce practices that support emotional regulation and nervous system balance, including meditation, breathwork, and gentle movement techniques.

Participants are guided through experiential activities designed to deepen awareness and create practical tools for everyday wellbeing.

Practical Information

Date & Time:

Mondays, 7.00pm – 9.00pm

4 May – 29 June 2026

Duration: 8 weeks

Practices may include: 

Yoga, Body Scanning, Meditation, Breathwork, Sound Healing

Program Fee:

$30 per session
or $200 upfront for 8 sessions ($25 per session)

Mental Wellness Chat Club

July – September

The Mental Wellness Chat Club is a welcoming community space where participants come together to explore literature connected to mental health, wellbeing, and the human experience.

Through shared reading and guided discussions, members are invited to reflect on themes such as resilience, self-care, personal growth, anxiety, and emotional wellbeing. Books may include memoirs, fiction, non-fiction, or poetry that offer meaningful insight into mental wellness and lived experiences.

The sessions provide a safe and supportive environment where participants can share perspectives, learn from one another, and deepen their understanding of mental health while building connection and community.

Practical Information

Date & Time:

Wednesdays, 7.00pm – 9.00pm

15 July – 30 September 2026

Duration: 12 sessions

Format: Online (remote)